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Are stress or chronic symptoms stopping you from feeling yourself and doing the things you love?

Book a complementary call to discover how you can start taking control of your health

Perhaps you struggle with tiredness, anxiety, burnout or chronic illness. Whatever the issue, you just can't seem to push through this time and your work, sport or relationships are starting to suffer.


Others tell you you've lost your spark. And it's true – you seem to have less energy for the people and activities you love. You're trying to work out: What made me sick? How do I get well? And may have started avoiding certain foods and situations to see if that helps.

This no longer affects just you, but the people you care about too.


And you've had enough. You just want to feel yourself again and not have to worry about doing the right thing all the time.


You are willing to do the work to get well. But everything you read, every practitioner you see, tells you to do something different and now you feel stuck. Unsure where to turn for answers.

In 2023, 100% of clients reported an improvement in their primary symptom after one month of their programme.

Book a complementary call to discover how you can start taking control of your health

If this is you, you're in the right place. You can feel better and get back out there, doing what you love.

It may not happen overnight. After all, by the time symptoms show it often means that something has been out of balance for a while.


But something you can do right now is make the choice to start putting you and your health first. And take the next step on your road to better health.


Your first step

For many people, low energy is the first sign that something is up.


Get my Top Tips for Energy Balance, and discover some simple strategies to help you feel more energised throughout the day.

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When you're ready...


This is a 20 minute video call during which we can talk over your health concerns, answer any queries you may have about what to expect from my approach, and discuss options for working together.



I'm Ferdia, a registered Nutritional Therapist and Functional Medicine practitioner based in Eryri (Snowdonia). If you are tired of dealing with stress or chronic symptoms, I can help. I know from experience how scary and lonely it can be living with strange symptoms that stop you doing what you love, especially when mainstream healthcare runs out of answers. It is a privilege to support others as they find their own.


The choice to take ownership of your health is one of the most powerful you can make. Should you make that choice, I will meet you where you are at, help you make sense of your symptoms using an evidence-based approach, and develop a personalised plan with you to guide you on your path to better health. So that you can enjoy feeling like you again.

Anupriyaa, London

“I've realised I'm supposed to enjoy life!"

Book a complementary call to discover how you can start taking control of your health

You may be wondering

Is my approach really for you?

Click here to find out who benefits most from the way I work.

Professional accreditation

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